Are you experiencing sugar addiction, sugar cravings? Does the cookie jar call your name?
Today we will be talking about the the things that you can do to stop the hamster wheel that sugar is causing.
I share with you my 4 hacks for busting those sugar cravings!.
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Master Class: 5 Way's To Healthier Hormones
Spinach & Pumpkin Seed Power
1cup water, or almond, hemp, or coconut milk
3 tablespoons pumpkin seeds
1 banana, frozen, sliced into small chunks
1 cup blueberries, fresh or frozen
1 cup spinach
1 tablespoon ground flax seeds
1 tablespoon chia seeds
1 teaspoon cinnamon
Stevia, to taste