Weight Loss, Hormones and Mindset Strategies To Live Your Best Midlife
For women in midlife, dealing with weight gain, hormones, mood swings, and all that peri menopausal stuff. This doesn't have to be a time of uncertainty. I'm Tania Dee health coach and Holistic Nutritionist. I have been in your shoes. I'm here to teach you how to work with your body, not against it. I'm spilling all of my best health tips and tricks to help you feel sexy in your own skin again. Are you ready to reclaim your sexy? Let's dig in :) This Podcast has been created for informational and entertainment only. This should not be taken as medical advice.
Learn How You Can balance Your Hormones & Feel Great!
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I have been exactly where you are right now. Listen, it doesn't have to be this way. Our bodies are so Divine and ready to heal.